Do you know the right shoe for your foot type?

It's 2021 and January is always a time where we reassess, reevaluate, and determine to get healthier and get moving. We clean out the old, pare down, and organize.

As we get out the old athletic shoes and vow to start a fitness program this winter, why not treat yourself to a new pair with a better fit for your goals - and most importantly, your orthotics!

Here is a chart of our recommendations for athletic shoes by your foot type. If you don't know your foot type yet, go to one of our trained practitioners and find out! You might not know that genetics predetermines the shape of your foot and the way you walk, leading to many of the aches and pains you experience throughout your lifetime.There is help out there - you don't have to suffer!

Check out our list of trained practitioners, and you can download the shoe list below HERE.

Here's to a happy, healthy, and pain free 2021!

For more information EMAIL US

Twitter: @LSteps @QuadraSTEPS

FB: @quadrasteps

nolaro24.com