With Thanksgiving next week and then the big holiday rush (cue the muzak), I'm sure most of your are getting pretty tired. Especially those of you who stand on their feet all day, and then go home to stand in the kitchen and cook! Do you know your feet can cause pain all the way up your body?
Like the foundation of a house, it all begins at the ground. Your foot structure often contributes to shin, knee, hip or back pain. Have you ever wondered how a higher arch can increase the likelihood of heel pain and ankle instability, which in turn changes the way you walk? Are you aware that most adults have a leg that is longer?
Pamper yourself this holiday season and go visit a qualified clinician and find out your foot type. Each foot type requires a different type of correction to align your feet, legs, and spine. Your clinician can explain how your foot type contributes to the type of pain you are experiencing, and how orthotics properly balance feet and can dramatically improve your overall posture and strength and decrease your pain.
Why wait? Find a Practitioner who sells QUADRASTEPS and littleSTEPS for kids.
YOU WILL BE THANKFUL!
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